Ingredients 110g/4oz fillet steak 1 tbsp olive oil ¼ red onion, peeled and halved 110g/4oz butternut squash, peeled and cut into 1.25cm/½in cubes 55g/2oz wild mushrooms, cleaned and sliced (chanterelle/pied bleu) 1 glass red wine 4 tbsp balsamic vinegar salt and freshly ground black pepper
Method 1. Preheat the oven to 110C/225F/Gas ½ 2. Heat the oil in a medium frying pan. 3. Season and sear the steak for 1 minute on each side. 4. Add the onion and butternut squash and fry for 3-4 minutes. 5. Stir in the mushrooms and cook for a further 3-4 minutes. 6. Remove the onion, squash and mushrooms from the pan and keep warm in the oven. 7. Deglaze the pan with the red wine. 8. Add the vinegar, bring to a simmer and reduce for 2 minutes. Season. 9. Serve the steak and vegetables with the sauce drizzled over the top.
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Adapted from bbc.co.uk/Food |